Meditation for fidgety skeptics
Dan Harris
Self-Help / Non-Fiction
Meditation for fidgety skeptics
by Dan Harris
—· 305 p· 2017
hopefulfunny
Overview
About
Presents a practical guide to meditation that debunks the myths, misconceptions, and self-deceptions that make many people reluctant to try it, and suggests a range of meditation practices.
Part of a series
10% Happier
Vol. II · 1 of 2 volumes
1 more volumes
Pages
305
unknown publisher
Linguistic complexity
2/5
Straightforward
Thematic complexity
2/5
Accessible
Rating
—
—
Reader feel
Practicality9
Pacing8
Humor8
Prose7
Narration7
Emotional depth6
Worldbuilding2
Plot twists2
My journey
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